So, last week I told you about my struggle with losing weight after Ainsley was born. I also promised that I would post weekly updates as a way to keep myself accountable!
In order to do this, I think a weekly motivational post is just the ticket! See, if I am going to really stick with this weight loss "plan" I am going to need to keep myself motivated! The one thing that motivates me more than anything would be result, duh! So, I will be posting my results every week in a Motivational Monday post! I won't post my weight or inches, just what I have lost and/or gained (Maybe, if I hit my goal I will post my start and end weight!)
Here goes nothing!
Weight: -1 lb
Thighs: -1"
Hips: -.5"
Waist: -1"
Arms: +.5"
I have to be honest, I haven't been as strict about my workout schedule or my calorie intake this week, so these results are really exciting for me! I went into the week full force, counting everything I ate and doing this crazy workout once a day. Well, just a warning, if you do this routine make sure you stretch. And I mean STREEEETCH. I was so sore on day 3 that I honestly couldn't walk standing straight up, I had a slight bend at my hips like I was the Hunch Back of Notre Dame or something. This lasted almost 3 days!
I have just started running again (now that the snow has finally melted) - and after my second run of the week am now hobbling around the house - so complete sympathise about your post-workout pain!
ReplyDeleteHave a lovely day.
Kate x
Kate at Home
I hope you start feeling better soon, being sore stinks! I can't wait to get outside and start walking, but I'm soft so it has to be pretty warm, I can't handle the cold!
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